Among the many weight loss programs, hcg diet plan developed by Dr. Simeon after extensive research work on the hormone HCG is one of the most popular programs.

HCG is the hormone called Human Chorionic Gonadotropin produced in the body. Dr. Simeon had observed that HCG brought changes to the metabolism functions in a person’s body. It stimulates the body to release all the excess fat stored in different parts of the body.

Under the HCG weight loss diet plan, there is the option of choosing HCG shots or oral HCG. Strictly adherence to HCG diet regimen of the 500 calorie diet is paramount. The prescribed strict diet of organic food ensures that the body gets cleansed, freeing it from the chemicals that would add weight.

Basically, the hcg diet combines a very low calorie and protein count diet together with a daily intake of the HCG hormone, either orally or via injection. It is an incredibly strict diet, as followers must maintain a limit of 500 calories a day. Naturally, the food allowed in this diet is quite limited. With such a restrictive calorie consumption, finding diet appropriate foods can prove to be quite a challenge. Here is a helpful compilation of the foods that are permissible.

If you follow this diet religiously, you will find yourself losing an average of 0.5 pounds to 3 pounds per day. In the long run, this diet will promote your overall health and well being. Your blood pressure will decrease as well as your risk of diabetes and other heart-related diseases.

Random Posts

• May 10, 2010 -- Low Cost Individual Health Insurance Plan (0)
• July 12, 2011 -- All about Dental Insurance (0)
• May 23, 2011 -- Stop Smoking with Electronic Cigarettes (0)
• March 5, 2010 -- Treatments for Hair Loss in Women (0)
• June 2, 2011 -- Weight Loss Pills (0)